Hydrate⁴ Raspberry Lemonade Salt Electrolyte Sachets

Optimise your hydration with Hydrate⁴ electrolytes, a sugar-free electrolyte powder available in four refreshing flavours, designed to support muscle performance and recovery.

Optimal Hydration

Key electrolytes Sodium, Potassium, Calcium and Magnesium regulate fluid balance within the body. Sodium, a critical electrolyte required for the transport of water in and out of cells, helps with cellular fluid balance and aids hydration, while Potassium helps to maintain healthy blood pressure levels.

Performance & Recovery

Sodium helps to maintain plasma volume, enhancing cardiac output, and hence improving exercise capacity whilst reducing fatigue during recovery. Magnesium is involved with muscle contractions and works to improve muscle power and improves muscle soreness, aiding recovery from physical activity.

Energy

Sodium is necessary for the transport of glucose into our cells, which is used to make ATP – the molecule that stores and transports energy within our bodies. Magnesium is involved with the production of ATP in our bodies and is what makes ATP biologically active. Combined, these essential minerals support energy production by facilitating glucose transport and ATP creation, enhancing daily performance and vitality.

Muscle Function

Electrolytes Sodium, Potassium, Calcium and Magnesium hold an electric charge, hence are involved with the transmission of nerve impulses that stimulate muscle contraction, including important muscles within the heart and blood vessels. Magnesium also enhances muscular power, such as improved grip strength and leg strength, to support athletic performance.

Nutriton Information

Raspberry Lemonade Salt Hydrate⁴ – Nutritional Info

Sachets per box: 25
Sachet size: 6g (500mL water)

Ingredients

Per 6g dose

Also contains malic acid, natural raspberry lemon flavour, beetroot powder, silica and stevia.

Directions

Dissolve 1 sachet in 500–750mL of water, depending on your flavour preference. Take 1-2 sachets daily depending on your level of activity or as professionally advised.

Precautions

Vegan friendly.
Pregnancy and breastfeeding safe
Always read the label and use as directed.
If symptoms persist consult your healthcare professional.