Optimise your hydration with Hydrate⁴ electrolytes, a sugar-free electrolyte powder available in four refreshing flavours, designed to support muscle performance and recovery.
Optimal Hydration
Key electrolytes Sodium, Potassium, Calcium and Magnesium regulate fluid balance within the body. Sodium, a critical electrolyte required for the transport of water in and out of cells, helps with cellular fluid balance and aids hydration, while Potassium helps to maintain healthy blood pressure levels.
Performance & Recovery
Sodium helps to maintain plasma volume, enhancing cardiac output, and hence improving exercise capacity whilst reducing fatigue during recovery. Magnesium is involved with muscle contractions and works to improve muscle power and improves muscle soreness, aiding recovery from physical activity.
Energy
Sodium is necessary for the transport of glucose into our cells, which is used to make ATP – the molecule that stores and transports energy within our bodies. Magnesium is involved with the production of ATP in our bodies and is what makes ATP biologically active. Combined, these essential minerals support energy production by facilitating glucose transport and ATP creation, enhancing daily performance and vitality.
Muscle Function
Electrolytes Sodium, Potassium, Calcium and Magnesium hold an electric charge, hence are involved with the transmission of nerve impulses that stimulate muscle contraction, including important muscles within the heart and blood vessels. Magnesium also enhances muscular power, such as improved grip strength and leg strength, to support athletic performance.
Use
Directions
Dissolve 1 sachet in 500–750mL of water, depending on your flavour preference. Take 1-2 sachets daily depending on your level of activity or as professionally advised.
Precautions
Vegan friendly.
Pregnancy and breastfeeding safe
Always read the label and use as directed.
If symptoms persist consult your healthcare professional.
Tips
The amount of water you add will affect sweetness and flavour, so experiment and see what works best for you. Best served cold.
Storage
Store below 25°C in a dry place.
Ingredients
Nutritional Information
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We offer FREE shipping on all orders over $99 (excluding oversized items which incur a surcharge).
For more information, see our shipping policy for details.
We offer 14 day returns for change of mind. Please see our returns policy for information on whether your selected items can be exchanged or refunded if you change your mind. Some products are excluded if they are on clearance or for hygiene reasons.
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