Those first weeks of feeding can feel like a full-time job. Cluster feeds, night wakes, and a quiet worry in the back of your mind about whether you're making enough. Milk Maker is simple, practical support for exactly that moment.
Whether you're breastfeeding, pumping, or doing a bit of both, it's one capsule a day, formulated with high-strength galactagogue herbs to naturally support healthy breast milk production.
The reformulated blend pairs high-strength Fenugreek and Goat's Rue — both traditionally used in Western herbal medicine to support breast milk production, and often recommended by lactation consultants — with Shatavari, traditionally used in Ayurvedic medicine as a galactagogue and to support the nervous system. Together they work to support your supply while helping your body respond to stress and soothing digestion for both you and your baby.
No cookies to bake, no tea to brew, no added flavours or sugar. Just one fast-acting capsule with breakfast, at home or on the go.
Available in bottles of 30 or 60 vege capsules.
Benefits
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Milk supply — a potent blend of Fenugreek, Goat's Rue and Shatavari works to support optimal milk supply for breastfeeding and pumping mums. Often recommended by lactation consultants, these well-known galactagogue herbs are a natural and effective way to support healthy breast milk volume.
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Stress support — the adaptogenic action of Shatavari helps to soothe the nervous system, reducing feelings of stress while supporting a balanced mood and calm state of mind.
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Supports digestion — Fenugreek has a long history of traditional use in Western herbal medicine to support digestive comfort. It helps to support healthy digestion and may assist with feelings of bloating and abdominal discomfort.
Features
- Supports healthy breast milk supply
- Works quickly and effectively with high strength Fenugreek
- Supports the body's natural response to stress
- Convenient 1-a-day capsule
- 100% plant-based and suitable for vegans and vegetarians
- Free from gluten, dairy, nuts, soy and GMOs
- No added flavours, sweeteners, preservatives or colours
Who is Milk Maker for?
For breastfeeding or pumping mums who want fast-acting lactation support. There are a number of reasons why breast milk supply may be affected. These include:
- Infrequent or short feedings
- An incomplete latch
- Stress
- Some medications such as antihistamines or oral contraceptives
- Health conditions
- Premature birth
- Previous breast surgery or trauma
Directions
Breastfeeding adults: Take 1 capsule once daily to support milk supply. The dose may be increased to 1 capsule up to twice daily if required or as professionally advised.
Take Milk Maker with water. It is best taken in the morning with food. For optimal results, take daily.
Alongside Milk Maker, it's important to eat a well-balanced diet and stay hydrated to help support adequate breast milk production. Getting enough protein-rich foods each day, plus including foods such as oats, fennel, brewer's yeast and pumpkin seeds, are all natural ways to support milk supply while breastfeeding.
Precautions
- Not recommended during pregnancy.
- Not recommended for those with diabetes or hypoglycaemia, or those on insulin or blood sugar lowering medicine.
- No added gluten or dairy. Vegan friendly.
Always read the label and use as directed. If symptoms persist, consult your healthcare professional.
Storage
Store below 30°C in a dry place.
Ingredients
Each capsule contains:
Trigonella foenum-graecum (fenugreek) ext. dry conc. |
150 mg |
Derived from dry seed |
6 g (6,000 mg) |
Galega officinalis (goat's rue) ext. dry conc. |
80 mg |
Derived from fresh herb top |
1.6 g (1,600 mg) |
Asparagus racemosus (shatavari) ext. dry conc. |
150 mg |
Derived from dry root |
3 g (3,000 mg) |
Contains encapsulating aids.
Ingredients glossary
Fenugreek is a well-known galactagogue used to enhance healthy breast milk supply and volume. It also acts as a digestive aid to support gastrointestinal comfort and appetite.
Goat's Rue is often recommended by lactation consultants for its galactagogue properties. Research has shown it also supports healthy blood sugar levels, which is beneficial in helping normal milk supply in mums where underlying hormonal conditions affect production.
Shatavari is not only a galactagogue, but also an adaptogen which helps the body combat the emotional stress and overwhelm that is common for new and busy mums.
