Birthing Bag Checklist
WE RECOMMEND HAVING ALL THE ESSENTIALS AT HAND
SUPPORTING YOU, WHEREVER YOU BIRTH
1 Pack Partum Panties
1 Diffuser & Birth oils
2-3 pairs Breast Pads
2-3 Maternity Bras
2-3 Comfortable/Postpartum underwear
1 Perineal hot/cold pack
1 Breast hot/cold pack
Silver Nipple Cups
1 Nipple Balm
1 Hydration Powder
1 Kiwi Crush Sachet
1 Lactation snacks [cookies or bars!]
Comfortable feeding-friendly pyjamas
Toileries for you
A Bunnie Caddie or bag to easily transport it
DOWNLOAD THE CHECKLIST FOR MAMA
2-3 Singlets
2-3 Full growsuits - zips are best!
2-3 Hats - we love merino!
2-3 Pairs Socks
2 Swaddles [try a stretchy & a zip up!]
1 Warm blanket for leaving the hospital/birthing unit
If birthing at a birthing unit or hospital in NZ, they usually supply nappies and wipes. If in doubt, check with your unit or take a pack of each if you want to use a specific brand.
THE BIRTHING BAG ESSENTIALS FOR
MAMA
ALL THE THINGS YOU NEED FOR
BABY
