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Your new birth bestie has arrived at Mom. The Your Birht Project Journal features 100 pages of your best birth to keep for a lifetime.
This journal is an aid to support your mindfulness journey during pregnancy, as well as equip you with the education, knowledge and confidence to create your best birth.
The Journal is the perfect tool to pair with the Your Birth Project online hypnobirthing course but is also an incredible standalone tool to get in the right mindset for birth.
This special keepsake will be something you can look back on for many years to come, and maybe even pass on to your own children one day when they are preparing for a child in their lives. It may be something you want to share with friends, or family members or keep private for your own journey but whatever you do with it, it will always be special.
Create your best birth today with the Your Birth Project Journal.
MY BEST PREGNANCY
MY BIRTH MINDSET
MY BODY & BIRTH
STAGES OF BIRTH
MY BIRTH ENVIRONMENT
MY BIRTH TEAM
COMFORT METHODS
ACTIVE BREATHING
USING YOUR B.R.A.I.N
CAESAREAN SECTIONS
MY MINDSET
BIRTH GOALS
BIRTH AFFIRMATIONS
MY BIRTH BAG
FOURTH TRIMESTER PLANNING
MY BABY IS HERE
- Size A5
- Custom-designed artwork on hardcover
- Thick pages for writing your own reflections
- Custom packing lists
- 100 pages of your best birth
- Pregnancy, Birth and Postpartum focus
